This past week was a good week! After a couple days of recovery from nutrition deficiencies, I felt a lot stronger coming out of the previous week. We have begun our Krav Maga training on Monday’s, which I am enjoying, since this was something I attempted to focus on for about a year. And now for the big news… I got a couple stripes on my Jiujitsu belt! As some of you know, I have a love/hate relationship with Jiujitsu. I started going back to this class, after a couple years of what we will call... “sabbatical”. I am enjoying the women’s class a lot more than the classes I had been taking back in the day. I can’t say I loooooove jiujitsu, but it sure does challenge me and breaks me out of my comfort zone of being on my feet.
So lets discuss numbers… here they are for the week
Monday
150 sit ups
150 pull/push ups
1 mile run
Krav Maga (1 hour)
Tuesday
150 sit ups
150 pull/push ups
3 mile run
Jiujitsu class
Wednesday
150 sit ups
150 pull/push ups
2 mile run
Stick training (1 hour)
Fitness class
Thursday
150 sit ups
150 pull/push ups
3 mile run
Jiujitsu class
Friday
LOTS AND LOTS of sit ups (to many to count)
150+ pull/push ups
1 mile run
May Thai boxing (1 hour)
Fitness class
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