This week was a very fun yet physically and mentally strenuous week. As a team, we all took part in a 2.5 day survival training course. This course was packed full of hands on education that I would have never learned from watching a YouTube Video. I really enjoyed the entire experience minus a couple of incidents that were tough on me. Not only did the course better prepare me if I were to ever find myself in that situation, but it gave me the sense of what happens to my body and mind when put in that situation. What I loved most about the journey was spending it with my team. I wouldn’t want to survive on my own, for one, I didn’t have wet wipes and everyone else did and two, I believe we all possess powerful minds, spirit and tenacity. Would I do it all over again… in a heart beat… minus the… well… you know. It was an opportunity that I am so thankful to have been a part of!
My numbers for the week:
Monday
150 pull/push ups
150+ sit ups
2 mile run
Fitness class
Tuesday
150 pull/push ups
150 sit ups
2 mile run
Jiujitsu training
Wednesday
150 pull/push ups
150 sit ups
3 mile run
Forms practice with Kelley
Thursday
150 push/pull ups
150 sit ups
2 mile run
Jujitsu
hoola-hooping my heart out... which should count since it threw my back out!
It’s THAT hard. And yes, I looked ridiculous.
Friday
Survival training
4.5 mile hike + 2 miles walking around in the woods
Saturday
Survival training
According to my health app we hiked 6 miles
Sunday
4.5 mile Hike
TOTALS
600 Pull/Push ups
600+ sit ups
24 miles!
No comments:
Post a Comment