Not sure if I'm feeling stronger or I'm just getting used to the rigors of the training. Sometimes I'll be doing pushups and realize that i'm past my target mark for the set and not even realize it. Running, on the other hand still seems to be allusive. I do know that I can run further without the usual cardio collapse. I've put together a roll pattern but the jj universe seems so large that I'm not sure where my pattern would fit into the cosmos.
The numbers:
M 150 pushups 200 stomachs 1 mile run
T 150 pushups 150 stomachs 1 mile run
W 150 pushups 150 stomach 2.5 mile run
Th 150 pushups 150 stomach 2 mile run 15 mile bike ride
F 150 pushups 150 stomach 15 mile bike ride
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